Psychotherapy and Counselling in Norwich, Dereham and Online.
Life can get pretty tough. You may feel stuck, directionless and generally dissatisfied. Or you may be struggling with something specific, a difficult situation, anxiety or circumstances that feel overwhelming and out of control. Likewise, you might be experiencing difficulties in relationships, feel isolated or struggling with the way you see/feel about yourself in one way or another.
Any of these may be a signal that it’s time to look beyond yourself to help make sense of your feelings or situation and find some kind of resolution.
This is where I may be able to help.
Craig Isherwood
Integrative Psychotherapeutic Counsellor
I offer Integrative Psychotherapeutic Counselling which draws on a broad base of theoretical models and techniques. However, the founding principle underpinning my practice is that many of the difficulties we experience in the present are rooted in the past.
I foster a safe space where we can work through the issues you might want to explore without judgement or expectation. I believe that real and lasting change can be achieved through therapy. It may take some time and it won’t always be easy but over time you can experience relief from personal difficulties, develop a stronger sense of who you are and find empowerment and fulfilment.
I have completed a post graduate diploma in Integrative Psychotherapeutic Counselling and am currently working towards an MSc in Integrative Psychotherapy at the Metanoia Institute. UKCP trainee membership no. 2011183264.
As someone who has made much use of painting as a medium of therapeutic expression I am particularly interested in utilising creative means to explore feelings and find meaning when it is difficult to find the words.
I work with:
- negative childhood experiences and trauma
- shame and self acceptance
- low self esteem
- explorations of identity and sexuality
- stress, overwhelm and anxiety
- feeling stuck or directionless
- depression
- bereavement
- anger and resentment
- finding a voice and a sense of empowerment
Locations
The Practice Rooms, 9/11 Lower Goat Lane, Norwich, NR2 1EL,
FB-@thepracticeroomsuk,
Inst-@thepracticerooms
Sandy Lane, Dereham, NR19 2QA
Practice days
Mondays: Norwich
Tuesdays and Thursdays: Dereham
Pricing
Sessions are for 50 minutes and priced at £50. Payment is at the end of each session by cash, bank transfer, card or contactless including Google/Apple Pay.
Cancellations
There is a 48Hr cancellation period. I will endeavour to offer an alternative within the same week if possible. However, this is not guaranteed.
Consultation
If you would like to book an initial 50 minute consultation (chargeable at my usual rate of £50) please fill out the form below with your details and preferred time slot and I will endeavour to respond by email or message within 24 hours.
Enquiry
Isherwood Therapy & Counselling 